CC Health Coach provides high quality personalized plans for clients seeking health and wellness in nutritional, mental motivation, and personal fitness. More than a personal trainer, Chelsea is well educated in nutrition and continuously updates her education with current journal articles, studies, every diet fad book, and natural nutrition books. Moreover, Chelsea is currently in training for life coaching specializing in Health and Wellness due to be certified in July of 2007. Typically, personal trainers have a fitness certificate in weight lifting and have not obtained further education about nutrition or emotional matters. So far CC Health Coach’s clients have lost 194 total pounds, and helped clients gain both lean muscle and truck loads of confidence. Moreover, CC Health Coach is your fitness, nutrition, beauty, wellness and realized happiness dream come true!! CC Health Coach provides the tools to help you to be a happier person and look better while achieving that goal.
  Chelsea Penner is an independent NASM Certified Personal Trainer with immense nutrition knowledge. As this is a sole proprietorship, I own a private studio here are not any overhead profit-making gym charges so I am able to cut the average $80/hr (NASM CPT), CC Health Coach is only $60/hr. $75 flat rate for the nutrition session which takes approximately 90 minutes and you leave with a full personalized nutrition plan that even describes what to order when you go out to eat.
  1) PERSONALIZED nutritional makeover; CC Health Coach is thoroughly educated in nutritional benefits for health, weight loss, fitness, energy, and overall happiness. But most importantly, she develops a personal plan that would work best for you and what you would actually enjoy eating every day so you do not end up gaining any weight back after your hard work and dedication. 2) PERSONALIZED fitness plan; A Plan is devised that helps you meet your own desired goals based on optimal health. CC Health Coach can help you lose weight, target trouble spots, increase lean body mass, increase maximal strength, tone, firm and shape, lower body fat, increase athletic stamina, and raise metabolism among many more. 3) ATTITUDE: CC Health Coach not only provides help with your goals nutritional and fitness-wise, but also helps you determine; what motivates you, de-motivates, makes you overeat, what helps you eat right and stick with it, what factors have stopped you from obtaining your goals now, and what it will take to obtain your goals with CC Health Coach by your side and 100% supportive of YOU.
Clients receive with Package Price:
• 1 Full Nutrition Session optimally personalized for every individual client
• 3 Full Fitness Sessions designed specifically for each client’s needs and goals
• Constant re-examinations of nutrition plan
• 2 Body Wellness and Fitness assessments
• For a limited time, you will receive a free 30 minute wellness consulting (part of my life coaching certificate) session as well. All 6 hours of my time for $225